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Definitely don't drink the water if the locals don't. Aside from this travel guideline, it's tough to judge when it is safe to drink the water in another country. It is often best to rely on bottled water, which is available almost everywhere now, and is cheaper in other countries than in the United States.

Are you safe if you just drink bottled water? Well, was the salad you ate washed in the local tap water? If so, you may not feel well later. If they don't post a sign saying the food is washed in purified water, ask them. Otherwise, it may be best to skip the salad. On the other hand, the Latin-American custom of dressing salads with lime juice may actually kill the bacteria from the wash water. I've taken my chances, with good luck so far.

Ice cubes are often the cause of water-borne illnesses among tourists. If you're not sure that the ice cubes are made with purified water, order your drink without ice. Also, brush your teeth with bottled water to be safe. Showering is usually safe unless you stand there with your mouth open.

Food Safety

Use common sense when choosing a restaurant. The kitchen won't be cleaner than the customer area. In Mexico I saw a box of meat sit unrefridgerated for three days. It was still for sale when I left town. It occurred to me that although I wouldn't buy meat from that store, the restaurant I ate at might. Notice signs of cleanliness, and wipe the edge of our glass before you drink.

My wife and I eat almost anywhere, and have so far been healthy during our travels. We always have a small plastic bottle of waterless hand-sanitizer gel handy, and we use it before meals when traveling. It often isn't the food that gets you sick, but the bacteria from your hands, which have been touching money and other biologically active things all day. Wash your hands a lot, use sanitizer, and you'll cut the risk of illness in half.

Not sure which restaurants are clean and safe? Ask the locals. Also, watch to see what local residents do when eating. Do they refuse the milk, or do they bring their own soup spoons? If you're in an area where the standards of cleanliness and food safety are just plain lower than you like, you can look for a restaurant owned by someone from a country with higher standards.

For total safey when you travel, don't drink the water or eat in restaurants at all, or just don't travel. Seriously though, you can eat quite well from packaged foods, and you can bring iodine pills to make purified water. Eat fruit washed in your iodine-water, and you can even maintain a healthy diet while traveling.
About the Author

Steve Gillman hit the road at sixteen, and traveled the U.S. and Mexico alone at 17. Now 40, he travels with his wife Ana, whom he met in Ecuador. To read their stories, tips and travel information, visit: http://www.EverythingAboutTravel.com

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Princess Cruise Lines - A World Leader in Cruise Travel
By Darlene Berkel

The Princess Cruise liner was launched way back in 1965 with a one-ship fleet which was entertaining guests traveling to Mexico. Today, the Princess Cruise lines boasts of more than 15 luxury liners which carry more than 800 thousand extremely pampered guests from the entire wide world, calling into some 260 plus ports globally. It is amazing today to see the immense reach, and hear about their impeccable service.

The Many Facets of the Princess Cruise Line Ships

There are many Princess Cruise line ships, which are tailored to the tourist choices, provided they choose one. All the Princess Cruise line ships wear the 'Seawitch' logo. There is the Princess Cruise line grand class, which runs six large cruise ships capable at any given time to cater to more than 2,600 passengers. You will also find an unending list of useful and entertaining amenities.

The Sun class of the Princess Cruise line is said to have set up new rules for the more than 1,950 guests, saying that they could come for meals any time. There are special courses on board which enable you to enjoy the past traditions and transitions of the culture on these ships. Additionally, member of the staff are from all over the world, and are more than happy to tell you about some of their cultural traditions.

The next Princess Cruise line ship we will talk about is the Explorer, which is the tiniest of the lot. This ship carries some 670 guests to an itinerary of fun and frolic which is not always constant. The exceptional versatility of this wonder ship is reflected in the fact that it is one of the very few ships in the world included in the Carnival Corporation.

You will find exciting adventure offers through the advertisement that showcases more than 1,500 excursions in the many ports, a number which is increasing every year. The fact that the Princess Cruise liners are excellent in the market has been observed and acknowledged all over the world.

The liner has so many rewards to be proud off, such as the "Best cruise line," the "Cruise Line of the Year," and the "Client's Favorite." The line has also been highly commended for their different departments which include environmental safety, medical facilities, website reservations, on-board features, and so on.

Whether you are a person who looks at a cruise as the means of entertainment or simply total relaxation, you will not be disappointed when you sign up for this magnificent luxury cruise line. This is one place where you can get pampered and go totally out of control with leisure entertainment.

If you love having fun, if you love the lovely blue-green sea, if you love the seclusion that this place will give you, it will soon consume you and beckon you to come take a cruise and then come back again and again. With the existing competition growing in this area, you will be assured to get all your money's worth with Princess Cruise lines.

Visit http://cruise.every1loves2travel.com for more great resources and articles about cruise vacations, Princess cruises, cruise lines, Caribbean cruises and much more. Discover the world of cruising.

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